|
|
DAY |
TIME |
VENUE |
|
|
MONDAY |
7pm |
D.K. Rugby
Club |
Male
Runners - 1 hour fast |
|
TUESDAY |
7pm |
D.K. Rugby
Club |
Ladies
Night - Beginners, 3m, 5m 8m |
|
WEDNESDAY |
7pm |
D.K. Rugby
Club |
Male
Runners - 1 hour |
|
THURSDAY |
7pm |
D.K. Rugby
Club |
Ladies
Night / Also a Male Run |
|
FRIDAY |
6.15pm |
The Dell,
Brierley Hill |
Male Speed
Sessions |
|
SUNDAY |
8am |
D.K. Rugby Club |
Male 2
hour steady run |
|
SUNDAY |
9am |
D.K. Rugby
Club |
Ladies
Long Run |
|